Whether it is jet lag or social jet lag, both these conditions are serious and need instant treatment. When it comes to duration of the jet lag, all it depends on the…
Category: Circadian Rhythm Disorders
What is Social Jet Lag?
Some people have different sleep patterns on the weekends as compared to the working week this condition is termed as Social Jet Lag. This condition is quite harmful and a big reason…
How to Avoid Jet Lag?
How to avoid Jet lag is the main question pop up in the mind of people flying across time zones. When a person flying across the different time zones, then it takes…
Shift Work Disorder Medication
Shift work disorder medication is one of the imperative things a person needed who is suffering from the shift work disorder. This is a condition in which a person experiences difficulty in…
Tips for Shift Workers | SWSD
Are you suffering from SWSD (shift work sleep disorders)? If yes, then in this article we will go through about some tips that can help you to get rid of this problem….
Shift Work Sleep Disorder: Prevalence and Consequences
Shift work sleep disorder is a common condition experienced by many professionals who works in shifts. It effects negatively on the alertness and the sleep of an individual. According to a little…
What does the Pineal Gland do
Pineal Gland is an endocrine gland that secretes hormones such as Melatonin, which affects the modulation of sleeping/waiting patterns and the seasonal functions. The gland looks very much like pine cones, which…
Sleeping In On Weekends Is Not The Solution
The fast paced life with almost 12 to 16 hours workload on weekdays deprives many people a sound sleep. It is a common occurrence with most of the employees, working hard to…
Irregular Sleep Wake Rhythm And Actigraphy
Time To Know About Irregular Sleep Wake Rhythm The sleep disorder irregular sleep wake rhythm is a kind of circadian rhythm sleep disorders. Generally, it causes unaligned sleeping times to a patient…
Is Irregular Sleep-Wake Rhythm In Elderly A Neurodegenerative Disorder
Can Irregular Sleep Wake Rhythm Be Considered As A Neurodegenerative Disorder Recent studies of various cases of patients suffering from irregular sleep wake rhythm have disclosed that it occurs often alongside neurodegenerative…
Irregular Sleep-Wake Rhythm In The Elderly
Irregular Sleep Wake Rhythm – Rapidly Affecting Elderly Several elderly people have recently been reported with sleep disorders in which irregular sleep wake rhythm is one of them. This disorder is characterized…
Why Are Teens Always Tired
Find Out Why Teens Often Feel Tired Mostly, teens complaint for being tired most of the time. This feeling does not let teens to concentrate on their work or studies, but they…
Is Social Jet Lag Making You Fat
Weight Gain – One Of Circadian Clock Disorder Effect Worrying about your bulge around your body caused by quick weight gain and you feel your professional life is the root cause of…
Sleep Phase Chronotherapy For Delayed Sleep Phase Syndrome
Chronotherapy – A Rescheduling Treatment Free Of Drugs Chronotherapy is an influential drug free treatment that ends up the dependency on the use of drugs to cure several sleep disorders including delayed…
Body weight, Metabolism And Clock Genes
Increased Body Weight Can Affect Circadian Clock The issue of obesity in today’s people is quite popular causing different sorts of health problems. As per recent studies, it is found that body…
Chronotherapy For Depression
Depression & Its Relation With Sleep Cycle Recent studies about sleep disorders brought up astonishing factors about sleep pattern and its different consequences on individual health. As per these studies, depression has…
Chronotherapy For Hypertension
Chronotherapy – A Certain Solution For Hypertension Hypertension is one of the most critical disorders that are targeting modern people in such a faster speed. Now days, this disorder can be seen…
How Does Chronotherapy Work
Chronotherapy & The Way It Works If you suffer from any disorder related to your biological clock or circadian rhythm, then chronotherapy can benefit you. However, it is possible that many of…
Does Shift Work Raise Risk of Diabetes
Relationship Between Diabetes & Shift Work As per recent studies, it has come up that people who work in shifts or are not bound to right sleeping pattern have found on higher…
Familial Advanced Sleep-Phase Syndrome
What Is Familial Advanced Sleep Phase Syndrome Today sleep disorders have emerged in different kinds and familial advanced sleep phase syndrome is quite critical sleep disorder in which the sufferers have seen…